The Diary 7-11-09

Today I’m going to venture on a new journey. I’ve thought deeply about the subjects of love, relationships, happiness, money, health, and life. I’m going to start focusing on my health and relationships again. Yesterday, I went to the movies to see Public Enemy. Afterwards, I stat outside with my sketch book and started drawing. Nothing can replace companionship. Not art, my photography, music, writing, singing, or how much money one makes.

Diet

I once kept a journal of my diet.

Morning – 10:00 a.m. – 10 oz of juice – 130 calories

I just jumped on the scale and I’m 223lbs. I’ve gained 18lbs since last year.

Lunch – 12:18 p.m.

10 Crackers – 260 calories

2 oz of Cheese – 200 Calories

2:10 p.m.

I have an extreme headache now and very low energy. I’ve had no coffee or sugar. I feel like I’m withdrawing. It’s time to take a nap.

5:15 p.m.

8 oz of juice – 130 calories.

I just signed up at diet.com. I was pretty impressed with their website. I was in need of learning about dieting since I can’t figure out what to eat for dinner.

7:30 p.m.

Salsa  7 tablespoons – 70 calories

Blue  Corn Chips 15-20 chips – 300 calories.