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6
Aug
Weight 223 lbs.
Jog: 4:19
Breakfast
Bagel with Cream Cheese
Lunch
2 Oranges 11:30 a.m.
1 Nutri-Grain Yogart Bar 11:30 a.m.
2 Big Cookies 1:15 p.m.
Dinner
2 Chicken Breast with White Rice 7:00 p.m.
2 Slices of Wheat Bread 7:00 p.m.
Weight 223 lbs.
Jog: 4:19
Breakfast
Bagel with Cream Cheese
Lunch
2 Oranges 11:30 a.m.
1 Nutri-Grain Yogart Bar 11:30 a.m.
2 Big Cookies 1:15 p.m.
Dinner
2 Chicken Breast with White Rice 7:00 p.m.
2 Slices of Wheat Bread 7:00 p.m.
Breakfast
1 Apple 8:30 a.m.
1 Apple 10:30 a.m.
2 slices of Wheat Bread. 11:50 a.m.
Lunch
1 Orange 2:00 p.m.
Dinner
2 Cans of Chicken Soup
2 Pieces of Toast with margarine and peanut butter
I’ve now moved into the section of the book that ask to “just look” at what drives our behavior regarding money. Fear is the topic Nemeth ask her readers to look at. From workaholism, to gambling, and information addictions, she exposes what’s really driving these behaviors.
Here are my favorite quotes from this chapter.
Breakfast
1 Nutri-Grain Yogurt Bar 8:00 a.m.
(1) 16 oz. Monster Energy Drink. 8:00 a.m.
1 Apple 10:00 a.m.
1 Orange 11:45 a.m.
Lunch
1 Nutri-Grain Yogurt Bar 2:00 p.m.
(1) 1.6 oz of Potato Chips
Dinner
1 Swanson Pot Pie
2 Pieces of Toasted Bread with Peanut Butter
Breakfast
1 Bagel W/Cream Cheese 7:45 a.m.
1 Orange 7:45 a.m.
(1) 16oz Monster Energy Drink 7:45 a.m.
1 Orange 11:30 a.m.
1 Plain Bagel 11:30 a.m.
Lunch
Spicy Chicken and White Rice
(1) 12oz Coke