Weight: 219 lbs.
Jog: 23:24 min.
Breakfast
2 Oranges
Lunch
1 Can of Vegetable Soup with Crackers
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The Blog Novice
The Personal Trek of Eric P. Martin
Archive for August, 2008
Fighting Life Back with Full Blow Punches
Posted in August 15th, 2008
by epm1013 in Uncategorized
Getting Cut of at the Knees
This week has been an extraordinary week for me. Just as I had finished reading a few more chapters in the book “The Energy of Money” and really understanding a few concepts about forgivness and facing my own dragons, life throws me a blow so hard that it knocked me to my knees. It felt more like my […]
Health Log: Aug: 14th, 2008
Posted in August 14th, 2008
by epm1013 in Uncategorized
Weight: 2:23 lbs
Jog: 21:12 min.
Breakfast
1 Large Apple 7:45 a.m.
1 Nutri-Grain Yogart Bar 7:45 a.m.
1 Orange 10:00 a.m
Lunch
1 Can of Vegetable Soup
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Health Log: Aug. 13th, 2008
Posted in August 13th, 2008
by epm1013 in Uncategorized
Weight: 220 lbs.
Jog: 19:12 min.
Breakfast
1 Bagel with Cream Cheese 7:26 a.m.
2 Nutri-Grain Yogart Bars 8:00 am.
1 Orange 9:00 a.m.
1 Nutri-Grain Yogar Bar 10:00 a.m.
Lunch
1 McDonald’s Chicken Sandwich
2 Cookies
Dinner
1 Can of Vegetable Soup
1 Salad
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Health Log: Aug. 12th, 2008
Posted in August 12th, 2008
by epm1013 in Uncategorized
Jog: 17:03 min.
Breakfast
1 Apple 7:50 a.m.
1 Orange 9:00 a.m.
1 Can of Vegetable Soup 11:00 a.m
1 Apple 1:00 p.m.
1 Pack of Cookies 3:00 p.m.
Dinner
1 McDonald’s Double Cheeseburger 5:00 p.m.
2 Pieces of Buttered Toast 7:00 p.m.
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Health Log: Aug. 11th, 2008
Posted in August 11th, 2008
by epm1013 in Uncategorized
Jog: 14:10 min.
1 Nutri-Grain Yogart Bar 7:55 a.m.
1 Orange 9:00 a.m.
1 Nutri-Grain Yogart Bar 10:00 a.m
1 Orange 11:00 a.m.
Lunch
1 Chicken Breast Sandwich 11:30 a.m.
1 Orange 1:00 p.m.
1 Nutri-Grain Yogart Bar 2:30 p.m.
1 Nutri-Grain Yogart Bar 4:30 p.m.
Dinner
1 bag of White Chedder Popcorn.
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Chicago Distance Classic Half Marathon 2008
Posted in August 10th, 2008
by epm1013 in Uncategorized
Over 11,000 runners participated this year in the Bank of America Chicago Distance Classic Marathon. The race began in Grant Park at 6:30 a.m. The City of Chicago closed half of Lake Shore Drive going south to 57th street and returned back to Grant Park along the lakefront to the finish line.
I took over 700 pictures. […]
Health Log: Aug. 8th, 2008
Posted in August 8th, 2008
by epm1013 in Uncategorized
Weight: 220 lbs.
Jog: 9:33 min.
Breakfast
1 Bagel with Cream Cheese 7:20 a.m.
1 Orange 10:00 a.m.
1 Nutri-Grain Yogart Bar - 10:00 a.m.
Lunch
1 Orange 11:30 a.m.
1 Nutri-Grain Yogart Bar 11:30 a.m.
Chips and Salsa 2:00 p.m.
Dinner
4 Slices of Pan Deep-dish Pizza
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Health Log: Aug. 7th, 2008
Posted in August 7th, 2008
by epm1013 in Uncategorized
Jog: 7:30 min.
Biking: 45 min.
Breakfast
1 Orange 8:00 a.m.
1 Nutrigrain Yogart Bar 8:00 a.m.
Lunch
6 Slices of Pizza 11:10 a.m.
1 Slice of Pizza 1:45 p.m.
1 Candy Bar 1:50 p.m.
1 Slice of Pan Pizza
Dinner
None
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The Energy of Money “Principle # 5″
Posted in August 6th, 2008
by epm1013 in Uncategorized
Understanding Scarcity
The concept that Maria Nemeth introduces in this chapter is Scarcity. As Nemeth put it, “Scarcity is on of our deepest fears.” I must say, this principle struck home the most for me. One of the areas that she talked about which recently I’ve come to realize and accept is that we have limits. […]
