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Health Log: Aug. 16th, 2008
Weight: 219 lbs. Jog: 23:24 min. Breakfast 2 Oranges Lunch 1 Can of Vegetable Soup with Crackers … Read entire article »
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Fighting Life Back with Full Blow Punches
Getting Cut of at the Knees This week has been an extraordinary week for me. Just as I had finished reading a few more chapters in the book “The Energy of Money” and really understanding a few concepts about forgivness and facing my own dragons, life throws me a blow so hard that it knocked me to my knees. It felt more like my knees were “cut off.” And true to form, fear became so strong that I wanted to run away from this financial disaster. Just as I have done before in the past. But not this time. I plan on facing my financial evil dragons and slaying them one by one. One lesson I’ve learned this week is money problems don’t go away no matter even if you pretend they’re not there. Twenty weeks and counting In twenty weeks, I’ve … Read entire article »
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Health Log: Aug: 14th, 2008
Weight: 2:23 lbs Jog: 21:12 min. Breakfast 1 Large Apple 7:45 a.m. 1 Nutri-Grain Yogart Bar 7:45 a.m. 1 Orange 10:00 a.m Lunch 1 Can of Vegetable Soup … Read entire article »
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Health Log: Aug. 13th, 2008
Weight: 220 lbs. Jog: 19:12 min. Breakfast 1 Bagel with Cream Cheese 7:26 a.m. 2 Nutri-Grain Yogart Bars 8:00 am. 1 Orange 9:00 a.m. 1 Nutri-Grain Yogar Bar 10:00 a.m. Lunch 1 McDonald’s Chicken Sandwich 2 Cookies Dinner 1 Can of Vegetable Soup 1 Salad … Read entire article »
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Health Log: Aug. 12th, 2008
Jog: 17:03 min. Breakfast 1 Apple 7:50 a.m. 1 Orange 9:00 a.m. 1 Can of Vegetable Soup 11:00 a.m 1 Apple 1:00 p.m. 1 Pack of Cookies 3:00 p.m. Dinner 1 McDonald’s Double Cheeseburger 5:00 p.m. 2 Pieces of Buttered Toast 7:00 p.m. … Read entire article »
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Health Log: Aug. 11th, 2008
Jog: 14:10 min. 1 Nutri-Grain Yogart Bar 7:55 a.m. 1 Orange 9:00 a.m. 1 Nutri-Grain Yogart Bar 10:00 a.m 1 Orange 11:00 a.m. Lunch 1 Chicken Breast Sandwich 11:30 a.m. 1 Orange 1:00 p.m. 1 Nutri-Grain Yogart Bar 2:30 p.m. 1 Nutri-Grain Yogart Bar 4:30 p.m. Dinner 1 bag of White Chedder Popcorn. … Read entire article »
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Chicago Distance Classic Half Marathon 2008
Over 11,000 runners participated this year in the Bank of America Chicago Distance Classic Marathon. The race began in Grant Park at 6:30 a.m. The City of Chicago closed half of Lake Shore Drive going south to 57th street and returned back to Grant Park along the lakefront to the finish line. I took over 700 pictures. Did I get a photo of you? Take a look at the bottom of this post for your bib number, post a comment with your number and I’ll add your picture to the blog. Runners in the Chicago Distance Classic Participants in the Chicago Distance Classic Chicago Distance Classic 2008 Runners in the Chicago Distance Classic Runner in the Chicago Distance Classic 2008 Marathon. Thumbs up from a runner in the Chicago Distance Classic Marathon. Runners participate in the Chicago Distance Classic Marathon. Chicago Distance Classic … Read entire article »
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Health Log: Aug. 8th, 2008
Weight: 220 lbs. Jog: 9:33 min. Breakfast 1 Bagel with Cream Cheese 7:20 a.m. 1 Orange 10:00 a.m. 1 Nutri-Grain Yogart Bar – 10:00 a.m. Lunch 1 Orange 11:30 a.m. 1 Nutri-Grain Yogart Bar 11:30 a.m. Chips and Salsa 2:00 p.m. Dinner 4 Slices of Pan Deep-dish Pizza … Read entire article »
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Health Log: Aug. 7th, 2008
Jog: 7:30 min. Biking: 45 min. Breakfast 1 Orange 8:00 a.m. 1 Nutrigrain Yogart Bar 8:00 a.m. Lunch 6 Slices of Pizza 11:10 a.m. 1 Slice of Pizza 1:45 p.m. 1 Candy Bar 1:50 p.m. 1 Slice of Pan Pizza Dinner None … Read entire article »
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The Energy of Money “Principle # 5″
Understanding Scarcity The concept that Maria Nemeth introduces in this chapter is Scarcity. As Nemeth put it, “Scarcity is on of our deepest fears.” I must say, this principle struck home the most for me. One of the areas that she talked about which recently I’ve come to realize and accept is that we have limits. On the physical plane, we’re all limited. We are limited to the amount of time we have here on earth and the amount of money we will make in a life-time. Reading that allowed me to become comfortable with all of my desires and aspirations. As many as I have I will only be able to accomplish some of them. And I’m fine with that. Understanding that scarcity is my mind or “internal chatterbox” shouting at … Read entire article »
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