Weight: 220 lbs.

Jog: 9:33 min.

Breakfast

1 Bagel with Cream Cheese 7:20 a.m.

1 Orange 10:00 a.m.

1 Nutri-Grain Yogart Bar - 10:00 a.m.

Lunch

1 Orange 11:30 a.m.

1 Nutri-Grain Yogart  Bar 11:30 a.m.

Chips and Salsa 2:00 p.m.

Dinner

4 Slices of Pan Deep-dish Pizza

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