Weight: 220 lbs. Jog: 9:33 min. Breakfast 1 Bagel with Cream Cheese 7:20 a.m. 1 Orange 10:00 a.m. 1 Nutri-Grain Yogart Bar – 10:00 a.m. Lunch 1 Orange 11:30 a.m. 1 Nutri-Grain Yogart  Bar 11:30 a.m. Chips and Salsa 2:00 p.m. Dinner 4 Slices of Pan Deep-dish Pizza … Read entire article »