Weight: 220 lbs.
Jog: 9:33 min.
Breakfast
1 Bagel with Cream Cheese 7:20 a.m.
1 Orange 10:00 a.m.
1 Nutri-Grain Yogart Bar - 10:00 a.m.
Lunch
1 Orange 11:30 a.m.
1 Nutri-Grain Yogart Bar 11:30 a.m.
Chips and Salsa 2:00 p.m.
Dinner
4 Slices of Pan Deep-dish Pizza
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