Weight: 220 lbs.
Jog: 9:33 min.
Breakfast
1 Bagel with Cream Cheese 7:20 a.m.
1 Orange 10:00 a.m.
1 Nutri-Grain Yogart Bar - 10:00 a.m.
Lunch
1 Orange 11:30 a.m.
1 Nutri-Grain Yogart Bar 11:30 a.m.
Chips and Salsa 2:00 p.m.
The Personal Trek of Eric P. Martin
Weight: 220 lbs.
Jog: 9:33 min.
Breakfast
1 Bagel with Cream Cheese 7:20 a.m.
1 Orange 10:00 a.m.
1 Nutri-Grain Yogart Bar - 10:00 a.m.
Lunch
1 Orange 11:30 a.m.
1 Nutri-Grain Yogart Bar 11:30 a.m.
Chips and Salsa 2:00 p.m.
Jog: 7:30 min.
Biking: 45 min.
Breakfast
1 Orange 8:00 a.m.
1 Nutrigrain Yogart Bar 8:00 a.m.
Lunch
6 Slices of Pizza 11:10 a.m.
1 Slice of Pizza 1:45 p.m.
1 Candy Bar 1:50 p.m.
1 Slice of Pan Pizza
Dinner
None
Understanding Scarcity
The concept that Maria Nemeth introduces in this chapter is Scarcity. As Nemeth put it, “Scarcity is on of our deepest fears.” I must say, this principle struck home the most for me.
Understanding that scarcity is my mind or “internal chatterbox” shouting at me that there is not enough of “something” has opened up and brought clarity regarding my relationship with money. However, this fear isn’t limited toour relationship with money; it can transfer over to other types of energy like love, relationships, and health (eating habits).
In the movie Batman Begins, Bruce Wayne is taught by Ra’s al Ghul to face his childhood fear of bats. Maria Nemeth explain that by facing our fears (scarcity) we are able to turn fear into an ally just as Bruce Wayne did by embracing the bat as his symbol to represent hope.
“The span of our lifetime is limited. Our money is limited. Our physical stamina is limited. And no amount of work, or prayer, or frantic activity, or cash under the mattress, can keep the fact of physical reality from pricking us awake every time we take a breath or see a new wrinkle in the mirror.”
Weight 223 lbs.
Jog: 4:19
Breakfast
Bagel with Cream Cheese
Lunch
2 Oranges 11:30 a.m.
1 Nutri-Grain Yogart Bar 11:30 a.m.
2 Big Cookies 1:15 p.m.
Dinner
2 Chicken Breast with White Rice 7:00 p.m.
2 Slices of Wheat Bread 7:00 p.m.
Breakfast
1 Apple 8:30 a.m.
1 Apple 10:30 a.m.
2 slices of Wheat Bread. 11:50 a.m.
Lunch
1 Orange 2:00 p.m.
Dinner
2 Cans of Chicken Soup
2 Pieces of Toast with margarine and peanut butter
I’ve now moved into the section of the book that ask to “just look” at what drives our behavior regarding money. Fear is the topic Nemeth ask her readers to look at. From workaholism, to gambling, and information addictions, she exposes what’s really driving these behaviors.
Here are my favorite quotes from this chapter.
Breakfast
1 Nutri-Grain Yogurt Bar 8:00 a.m.
(1) 16 oz. Monster Energy Drink. 8:00 a.m.
1 Apple 10:00 a.m.
1 Orange 11:45 a.m.
Lunch
1 Nutri-Grain Yogurt Bar 2:00 p.m.
(1) 1.6 oz of Potato Chips
Dinner
1 Swanson Pot Pie
2 Pieces of Toasted Bread with Peanut Butter
Breakfast
1 Bagel W/Cream Cheese 7:45 a.m.
1 Orange 7:45 a.m.
(1) 16oz Monster Energy Drink 7:45 a.m.
1 Orange 11:30 a.m.
1 Plain Bagel 11:30 a.m.
Lunch
Spicy Chicken and White Rice
(1) 12oz Coke
Breakfast
1 Orange 6:45 a.m.
(1) 16 oz Monster Energy Drink 8:00 a.m.
Lunch
1 Strombolis 12:10 p.m.
(1) 16 oz Pepsi 12:10 p.m.
Dinner
1 Apple 6:30 p.m.
1 Bowl of Soup with Crackers 7:30 p.m.